We all know that stress can be a huge drain on our mental and physical health, but it’s hard to eliminate it from our lives.
It’s estimated that 75-90% of doctor visits are for stress-related issues.
Not to mention, stress is linked to heart disease, obesity, diabetes, and a host of other chronic conditions.
The good news is that there are plenty of ways to reduce or even eliminate stress from your life all together.
In our interview Corie Clark, an expert in the field of stress management & entrepreneurship, Corie will share her top tips for reducing stress and improving your overall wellbeing, so you can achieve a thriving life of purpose.
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Full Episode Transcript (auto-generated errors may occur)